Collective Practice

Virtual Classes from Bequia

 

Join Alexa for dynamic music-driven vinyasa, yin, and restorative yoga practices incorporating meditation, pranayama (breathing techniques), and influence from yoga therapeutics. Expand your self-awareness as we approach yoga therapeutically – allowing the body to move with intention and inquiry rather than ego while aligning strength, flexibility, vibration, and breath. Classes are live-streamed on Zoom and are also available for purchase.

– All classes are donation-based with a suggested donation of $5US-$25US per session

Is your schedule too busy or not quite ready for group online classes? Click here to learn about booking private or small group yoga sessions to deepen your existing practice or dive into the basics!

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